ESSENCE OF WHOLE FOOD

Improve your health - Improve your metabolism - Improve your relationship with food.

 

Reduce inflammation - Reduce cravings - Reduce bloating, gas and GERD.

 

Learn the beauty of "clean" eating

Join a group of like-minded people on a 28 day LIFE CHANGING JOURNEY.

Choose your service from the drop down menu below.

Next 28 day session starts January 16, 2019

$159 (early bird discount - before December 31st)
 

$199 (after January 1st)
(add 2 boxes of Rx bars for $44)

 

Program Includes:

  • 28 days of menus, recipes and shopping lists following the "Whole 30"

  • 1 Introductory session (located in North Seattle) for an overview and Q and A

 

  • 4 support group sessions (located in North Seattle) including a shared "Whole 30" meal

  • Online support from Cherie and the group

  • 25% Discount off life and health coaching private sessions with Cherie