August - 2017

Finding your Essence

Welcome to my blog, Finding your Essence. My hope is that it will be a brief moment in your day/week that inspires you to find YOUR true...

Finding your Essence

Welcome to my blog, Finding your Essence. My hope is that it will be a brief moment in your day/week that inspires you to find YOUR true...

Check back soon

Once posts are published, you’ll see them here.

Finding Holiday Light During Dark Times

Essence Corona Virus Update

Making the Most of Your Minutes: Everyday Health Strategies for Busy People

Living the "mat life" off the mat

Can you let go and trust?

A special Meal

Presenting your Essence

Let your heart blossom

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