“The eye never forgets what the heart has seen “ Bantu Culture Proverb Whatever we touch with our hands, we leave fingerprints. As we touch walls, furniture, doorknobs, dishes, books. There’s no alternative; as we touch with our fingers we leave our unique identity. When you go out today, try to leave heartprints. Heartprints of compassion, of understanding and love. Heartprints of kindness,genuine concern and acceptance. May your heart touch a lonely neighbor, a troubled chi

Finding Joy and Ease Is there Joy, lightness and ease in what I'm doing? Is life perceived as a burden? a struggle? Perhaps the solutions is not in the "What" but in the "How" you're doing it. Can you give more attention and focus to the process, the journey, then the actual act or desired result? Can you give your full attention to whatever is happening at that moment? Can you fully accept what is? Can you release your resistance? When you honor the present moment, all unhap